The Dr. Kinney Show

85: How Changing Your Mindset Can Change Your Health with Dr. Kinney


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Are you aware of the power of a positive mindset? 

 

This can influence so many things. Whether you are trying to lose weight, heal from a chronic condition, gain more energy, or any other change to your physical body—your mindset is the number one most important thing that you can change.

 

In this episode of The Dr. Kinney Show, I am diving deeper into why your mindset matters so much when it comes to health and healing. 

 

This is something that so many of my patients get stuck on. They end up in a negative thought loop that they just can’t get out of. Your brain doesn’t know the difference between what is happening in real life and what is just your thoughts. This means you can actually change your body by changing the way you think about things. 

 

Positive vibes are a real thing! They actually do have a major impact on your body. This applies to the way that you talk to yourself and the way that others talk to you, whether that be a friend, coworker, family member, or spouse. Words are powerful. 

 

You can still be in the reality of what is going on with your health while also focusing on the small wins and positive things that keep you in a positive mindset. When you stay in that energy, that’s when change can occur. 

 

Tune in to learn more about how the law of attraction and a positive mindset can drastically improve your overall health. 

 

Show notes available at www.drerinkinney.com/85

 

Resources Mentioned: 

Read The Secret by Rhonda Byrne: https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709

I would love to connect on Facebook: https://www.facebook.com/DrKinneyND

I would love to connect on Instagram: https://www.instagram.com/drkinney

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The Dr. Kinney ShowBy Erin Kinney

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