March 25, 2020

862 - Sleep Speedy Cushion Cast

1 hour 9 minutes

A new podcast about those sleepy bumps in the road and the people who love them.

Here are some links to some places you can find support during this crisis. If you have more please share them!

https://www.crisistextline.org/blog/covid19-update

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

(You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00)

Commission a song from the Mystery Bard over at http://www.jonathanmann.net

Research

https://www.reliance-foundry.com/blog/speed-humps-vs-speed-bumps#gref

https://en.wikipedia.org/wiki/Speed_bump

https://www.trafficsafetystore.com/resources/choosing-speed-bumps-humps

This week the podcast is sponsored by

Brilli- Focused on improving health, wellness, and sleep through something we’re all surrounded with every day of our lives: LIGHT. Their scientifically-backed Wind Down lighting collection** **supports relaxation, reduced stress, and prepares you for a better nights’ sleep. Check them out at bebrilli.com and use “BOREBAE” for 20% off.

WHOOP- a fitness tracker that lets users monitor their sleep performance, how recovered their bodies are to perform, and how strenuous their days are. If you’re looking to be smarter about how you sleep, recover, and train so you can be at your best, you have to get WHOOP. Go to WHOOP.com and use the code “Sleep” at checkout to save 15% off your order. Unlock your best self today.

Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!

Quip- The sensitive sonic toothbrush I have been using for over two years (not over and over! Changing out the brush heads every three months!) Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush.

Learn about your ad choices: dovetail.prx.org/ad-choices

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