Things have been a little intense lately, so I thought I would touch on how to handle your emotions when it feels like shit is hitting the fan.  <a href="https://www.blissvibesonly.com/soul-aligned">Join my 21-day self love workshop  Soul Aligned </a> For more visit <a href= "ashlinakaposta.com">ashlinakaposta.com</a> Tag me on social @ashlinakaposta

Things have been a little intense lately, so I thought I would touch on how to handle your emotions when it feels like shit is hitting the fan. Join my 21-day self love workshop Soul Aligned For more visit ashlinakaposta.com Tag me on social @ashlinakaposta

Things have been a little intense lately, so I thought I would touch on how to handle your emotions when it feels like shit is hitting the fan.&nbsp; <a href="https://www.blissvibesonly.com/soul-aligned" rel="noopener noreferrer">Join my 21-day self love workshop&nbsp; Soul Aligned&nbsp;</a> For more visit <a href="ashlinakaposta.com" rel="noopener noreferrer">ashlinakaposta.com</a> Tag me on social @ashlinakaposta

87. Mastering Your Emotions : 4 steps to emotional healing

Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. 

As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. 
The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully! 

I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. 

Visit www.ashlinakaposta.com for more.

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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully! I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. Visit www.ashlinakaposta.com for more.

Helping Busy Women go from Burnt Out to Blissful in Life &amp; Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. 

As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. 
The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully! 

I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. 

Visit www.ashlinakaposta.com for more.

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87. Mastering Your Emotions : 4 steps to emotional healing

87. Mastering Your Emotions : 4 steps to emotional healing

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