Do you often feel disconnected from your physical self? Are you more critical of your body than appreciative? In this thought-provoking episode, we dive deep into the profound relationship we have with our bodies.

Join me as I explore the common experience of body disconnection in Western society and the cultural and religious influences that contribute to this separation.

In this episode:

The concept of being a body:

Mind-body connection:

Cultural and societal influences:

The miracle of the human body:

Practical exercises for reconnection:

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn 

Links and resources: 

Honey pot  link: 

https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc

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