In this episode, we focus on six topics related to healthy relationships:

• How to build healthy conflict resolution skills in your relationships (01:32)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Elizabeth Miller is a psychotherapist certified in treating personality disorders, specializing in treating narcissistic personality disorder (NPD). She also works with individuals who are or have been in a relationship with someone with NPD. In addition, she has worked with numerous couples and families to navigate the complicated process of divorce, parenting plans, and property division.

Resources

• The Mindful Guide to Conflict Resolution: How to Thoughtfully Handle Difficult Situations, Conversations, and Personalities

• 65. Nurturing Trust, Communication, and Emotional Safety in Relationships with Dr. Taylor Palmitier

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com