This week Kendahl and Sarah dive into the subject of Going No Contact with a friend or family member, and all its nuances. Also, Sarah talks about her 90s themed birthday and serenades Kendahl.

Stop putting off those doctors appointments and go to https://Zocdoc.com/BCC to find and instantly book a top-rated doctor today.

Follow Sarah: @SarahSchauer

Follow Kendahl: @KendahlLandreth

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