A few nuggets of wisdom from Jay Nixon:

"Your Word of the Year is meant to make you take action in the direction of the person you deserve and desire to be." 

"It's our responsibility as humans, who love other humans, to help other humans."

"It's my responsibility to transmit my knowledge to you, and for you to transmit to others, so we can all evolve and grow together."

"When you why for overcoming is greater than the obstacle, the obstacle ceases to exist." 

Learn why 92% of New Year's resolutions fail....And why focusing on solutions vs. resolutions are the key to success.  

You can find Jay and more inspiration at thriveforeverfit.com