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In this episode of the podcast, I’m sharing an insightful approach to planning your schedule using anchors—the fixed commitments that shape your day. Whether it’s school drop-offs, workouts, client meetings, or personal time, identifying these anchors can help you build a structured yet flexible routine.
I’ll be walking you through my process, from mapping out my daughter’s school hours to blocking time for workouts, client calls, and even personal activities like tennis. I also discuss the importance of buffer time before and after major commitments, ensuring smooth transitions and reducing stress.
My challenge for you this week: pull up your calendar and identify your anchors. Once they are set, you can build a schedule that aligns with your goals, priorities, and personal well-being.
Tune in to this episode for practical tips on taking control of your time and making your schedule work for you!
Free Resources:
5
1919 ratings
In this episode of the podcast, I’m sharing an insightful approach to planning your schedule using anchors—the fixed commitments that shape your day. Whether it’s school drop-offs, workouts, client meetings, or personal time, identifying these anchors can help you build a structured yet flexible routine.
I’ll be walking you through my process, from mapping out my daughter’s school hours to blocking time for workouts, client calls, and even personal activities like tennis. I also discuss the importance of buffer time before and after major commitments, ensuring smooth transitions and reducing stress.
My challenge for you this week: pull up your calendar and identify your anchors. Once they are set, you can build a schedule that aligns with your goals, priorities, and personal well-being.
Tune in to this episode for practical tips on taking control of your time and making your schedule work for you!
Free Resources:
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