In this episode of The Bare Performance Podcast, Nick Bare talks about his prep for Ironman Panama City that is on November 2nd. With 11 weeks left of training Nick has learned a lot about the sport of triathlon's and the mindset shift required for endurance sports.

Nick has competed in bodybuilding shows, powerlifting competitions, completed rigorous schools in the military, completed marathons and now is training for his first Ironman.  His mind has opened up to a multi-demensional fitness approach from his original one-demensional fitness outlook over the past decade.

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