In episode 7, Roger, Kelly and Sean discussed whether we have grown less resilient as a nation. An effort to build self-confidence during the millennial generation may have contributed to an inability to cope. 

On today’s podcast, we want to provide solutions. We continue the conversation and provide practical advice on how to improve resilience. 

Dr. Roger McFillin / Radically Genuine Website

YouTube @RadicallyGenuine

Twitter: Roger K. McFillin, Psy.D., ABPP

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