The Simplified Podcast with Emily Ley

9: Simple Habits That Stick


Listen Later

Habit. Raise your hand if that word makes you shudder. Over and over, we hear that good habits lead to happier lives. But honestly? Thinking about developing good habits can feel boring at best, or at worst, like one more thing on your to-do list. But you can harness habits you already have into simple routines that can free up your mind and your schedule. This week, Emily shows three ways to incorporate routines that’ll give you a bit more space for what matters most to you. From finding ways to make doing the dishes enjoyable, to outsourcing your least favorite chores to your kids (this is a judgement-free zone, friends), Emily shows that routines and habits don’t have to be hard. With a little effort and a lot of grace, making simple choices ahead of time can offer you the freedom and breathing room you’ve been looking for.

 

* * *

NEW SIMPLIFIED PLANNERS & PRODUCTS ARE HERE!

emilyley.com

* * *

ORDER EMILY’S NEW BOOK!

Growing Boldly: Dare to Build a Life You Love 

* * *

SUBSCRIBE

Apple Podcasts | Spotify | Stitcher | iHeartRadio | YouTube

* * *

LET’S BE FRIENDS!

Simplified: Instagram | Facebook | Twitter | Pinterest

Emily Ley: Instagram | Facebook

...more
View all episodesView all episodes
Download on the App Store

The Simplified Podcast with Emily LeyBy Four Eyes Media

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,676 ratings


More shows like The Simplified Podcast with Emily Ley

View all
This American Life by This American Life

This American Life

90,819 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,507 Listeners

The Fr. Mike Schmitz Catholic Podcast by Ascension

The Fr. Mike Schmitz Catholic Podcast

7,529 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,015 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

662 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,403 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

784 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,361 Listeners