Todays episode is a bit deep for being about fitness but I know so many of us have been in bondage to the lie

"Ill be happy if I lose the weight"

"I'll be happy if I just had the abs"

"I'll be happy if I felt sexier"

etc etc etc ,

This is a constant hamster wheel of lies that can spiral and just cause more emptiness, defeat, and discouragement instead of just finding JOY, the pure joy of Jesus in your journey .

I hope this episode gives some incite and guidance on how to find freedom from this bondage of the lie "ill just be happy if___"