Weights and Plates Podcast

#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC


Listen Later

In this episode, Robert Santana sits down with Gretchen Geist to talk about her fitness journey, how she went from doing Crossfit to Starting Strength, becoming a coach, and exaggerated expectations in the fitness industry.

 

https://weightsandplates.com/online-coaching/

 

Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf- 

 

Instagram: @the_robert_santana 

 

Rumble: https://rumble.com/user/weightsandplates Web: https://weightsandplates.com

 

Follow Gretchen on Instagram: @sofechsogretch

 

 

...more
View all episodesView all episodes
Download on the App Store

Weights and Plates PodcastBy Robert Santana

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

71 ratings


More shows like Weights and Plates Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

592 Listeners

Starting Strength Radio by Mark Rippetoe

Starting Strength Radio

713 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,731 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,252 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

336 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,154 Listeners

Beast over Burden powered by Barbell Logic by Barbell Logic

Beast over Burden powered by Barbell Logic

1,148 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

718 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

523 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

256 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

532 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

196 Listeners

Baker Barbell Podcast by Andy Baker

Baker Barbell Podcast

97 Listeners