This episode is slightly different than others. I talk about the book “Do One Thing Different: Ten Simple Ways to Change Your Life” by Bill O’Hanlon, confess my love of book reports & 90s alt-rock, and discuss ways to make changes in your life. Songs in this episode: Tonight, Tonight by Smashing PumpkinsSay hi on Instagram @positively_chill

This episode is slightly different than others. I talk about the book “Do One Thing Different: Ten Simple Ways to Change Your Life” by Bill O’Hanlon, confess my love of book reports & 90s alt-rock, and discuss ways to make changes in your life. Songs in this episode: Tonight, Tonight by Smashing Pumpkins Say hi on Instagram @positively_chill

This episode is slightly different than others. I talk about the book “Do One Thing Different: Ten Simple Ways to Change Your Life” by Bill O’Hanlon, confess my love of book reports &amp; 90s alt-rock, and discuss ways to make changes in your life. Songs in this episode: Tonight, Tonight by Smashing PumpkinsSay hi on Instagram @positively_chill

90s Alt-Rock & Do One Thing Different

Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind &amp; soak up some good vibes and musical therapy.

Health & Fitness

Mental Health

Music

Music Commentary

Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.

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90s Alt-Rock & Do One Thing Different

90s Alt-Rock & Do One Thing Different

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