the own it podcast

91. How to Stop Shrinking and Start Showing Up


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Nobody decides one day to become a smaller version of themselves. It happens gradually, in response to messages and experiences that accumulate over years. And then one day you realize you've been performing a version of your life rather than actually living it. This week I'm naming the cost of shrinking — relationally, vocationally, spiritually — and walking through the four things it takes to stop. Because the woman you're becoming is not a future version you have to earn. She is the version of you that emerges when you stop editing, stop managing, stop shrinking. And she is exactly who God made you to be.

In this episode:

  • Where shrinking comes from
  • The cost of staying small (relationally, vocationally, spiritually)
  • Why shrinking is not the same as humility
  • Four practices to start showing up as who you actually are
  • HOW TO CONNECT WITH ME:

    Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching. If you're interested in joining Thrive, the doors are OPEN so you can join by heading to www.comealivelifecoaching.com/thrive. Use the code THRIVETODAY and get your first month completely free!

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    the own it podcastBy Chantelle Nelson

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