<p>Are you telling yourself that you will start your goals in the New Year? In this episode, Jen shares why you need to stop delaying your success and start implementing your new habits now! If you want to end the year strong, then start becoming the person you want to be next year - today.</p>

Are you telling yourself that you will start your goals in the New Year? In this episode, Jen shares why you need to stop delaying your success and start implementing your new habits now! If you want to end the year strong, then start becoming the person you want to be next year - today.

91. It all starts now

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. 

Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Health & Fitness

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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91. It all starts now

91. It all starts now

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