In this episode we chat with one of the top Female Olympic Weightlifters in the country Mary Theisen-Lappen on her journey through coaching and training. 

TOPICS COVERED

1- Mary talks about her college experiences and how they have helped mold her into the athlete she is now

2 Mary and Dean chat about how she went from being a throws coach to a competitive weight lifter.

3 Mary shares some of her set backs and how they have guided and motivated her in her training

4 Mary shares her GET YOUR EDGE advice

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Mary Theisen-Lappen Contact

Instagram-@coachmaryyy / @1kilo.wl

Twitter @CoachMaryTL

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13