The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

92. #3 My Favorite Mindset Tool: Get More Energy & Eliminate Self Doubt With Hypnosis

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All this month I'm sharing my favorite mindset tools. In today's episode, I talk about hypnosis. I've been using hypnosis for two years now and it's my secret weapon to eliminate self-doubt and gain more confidence & productivity. Hypnosis is by far the easiest & fastest way to change your mindset. I share my experience with hypnosis. Plus how it worked for my grandma.

You'll learn:

  • What is hypnosis?
  • How to do self-hypnosis
  • Why you should use hypnosis
  • How hypnosis can get rid of limiting beliefs & self-doubt.
  • Conscious vs Subconscious Mind
  • Why you need to reprogram your Subconscious Mind to take consistent action.

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    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal GrowthBy Perry Richardson | Life Coach + Mindset Expert
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