Chapters:

00:00:00 - The History of Valentine's Day

00:02:03 - Questioning Expectations on Valentine's Day

00:04:09 - The Difference Between Being Alone and Being Lonely

00:06:18 - The Loneliness Spectrum

00:08:21 - Reconnecting with Others and Communicating Love Languages

00:10:29 - Alternative Ways to Spend Valentine's Day

00:12:32 - Mystery Valentine's Theater 3K

00:14:43 - Celebrating Love and Connection

00:16:51 - Finding Joy in Gardening

00:19:01 - Different Types of Love

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