A FEW THINGS WE TALKED ABOUT

Why joy is not frivolous—it’s essential.

How to observe chaos without absorbing it

Alchemizing anger into action

Grounding techniques to pull you back to yourself (barefoot walks, simple rituals)

Why online friendships and community can be just as real—and healing—as in-person ones

How feminine energy can help rebalance a world spinning off its axis

What it actually looks like to embrace your authentic self in a world that often shames it

Why creativity is your most reliable compass during uncertain times

Letting go of the pressure to save the world while still lending a hand

The truth about money and how it amplifies who you already are

SOUND BITES

"The matriarchy is the highest good for all."

"We have to focus on joy every day."

"Community is not a one-way street."

"Walking outside barefoot is grounding."

"Ten minutes a day is all it takes."

"Life is to savour it and enjoy it."

"Your soul will never lead you astray."

"That was medicine for my soul."

CALLS TO ACTION If this episode stirred something in you, I’d love for you to support this work. Join my Patreon to help keep these conversations going and get access to bonus content, meditations, and other goodies I create just for our community.

And if you enjoyed this episode, please leave a review and share it with a friend. That’s how we grow this beautiful circle—and how we get these conversations into the hearts of those who need them most.

RESOURCES + LINKS

The Shabby Creek Cottage

The Soft Life Society

Join Kate's Patreon

MENTIONED IN THIS EPISODE

Patriarchy and the extinction burst

The importance of grounding practices

Creativity as guidance and resilience

Building and rebuilding community with intention

This one’s tender, fierce, and exactly what we need right now. I hope it lands in your heart the way it did in mine.