A quick conversation about the subtle hurts that can make friendship difficult. It's the small slights I cover on Dear Nina in general, not the giant betrayals.

Why? The big "stuff" is much more black and white, and we don't need much conversation around whether to stay friends.

Today I also have a big instagram tip if you're looking to change your Instagram handle. I changed mine to @dearninafriendship. Instagram doesn't make it all that simple if you have tons of links in the world leading to your old handle (which I do). I explain it all in the episode.

LINKS MENTIONED:

• I was guest on the We're Not Fine podcast with Dr. Talia Jackson and Doug Jensen. "Your Friend Hurt You, Is Your Friendship Salvageable?"
• I was also a guest on The AWEd Life Podcast. "Expanding Our Friendships in Different Stages of Life" (with a big focus on midlife and early empty nester life)
• My friend Emily of The Connected Mom Life gave me the positive push and advice to change my instagram handle to @dearninafriendship.

ALL THE DEAR NINA LINKS + CONTACT INFO

📢 This week’s fabulous sponsor + how to purchase ad space on Dear Nina

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, the Dear Nina Facebook group

📪 Ask an anonymous friendship question

🔎 Want to work with me or need another link? That’s probably here.

Get your tickets for Dear Nina Live in Minneapolis! https://ninabadzin.com/events/

Special thank you, as always, to my assistant producer, Rebekah Jacobs!