Live IFS

93: Linda A. revisits


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🔸 The time keeper is blended. Linda leads the way, discovering a new part, its relation to her father, to disappointment and shame.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • Time Keeper -
  • general tension -
  • fear of disappointment - 
  • rather be getting her stuff done (not other peoples) - 
  • needs the time to be kept. needs self leadership, for linda to heal the disappointment.

  • 🎓 What I'd like to do differently:
    So many trailheads I thought of pointing out, but I trust Linda to go where she needs to go. I wish we had done more unblending early on, I suspected the blendedness when she said how much she appreciated this part, which is always tricky. Is that a deep, Self-like appreciation? Or a part-like siding-with?


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