In this episode, we focus on six topics related to healthy relationships:

• How to give and receive emotional support in a healthy and effective way (08:32)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Mr. Fabián Sergio Wander is the Director of the Health and Wellness Office at Hostos Community College and also founder of Wander Counseling, a mental health practice that incorporates Walk and Talk therapy in addition to the traditional office based treatment approach. He has been working as a Social Worker for over 17 years and is licensed in the State of New York.

• Rebuilding Trust (Course)

• 65. Nurturing Trust, Communication, and Emotional Safety in Relationships with Dr. Taylor Palmitier

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com