Michelle McQuaid is one of the world's leaders in well-being at work.  She Masters in Applied Positive Psychology from the University of Pennsylvania with Professor Martin Seligman and a Ph.D. in creating positive change under the supervision of Professor David Cooperrider.  Michelle also hosts the Making Positive Psychology Work podcast.  

In this episode Michelle shares her own journey from being a "stressed out mess" to a life of playfulness and thriving.  We talk about balancing the pursuit of well-being with the inevitable struggles of life, following calling professionally, and getting curious to cultivate psychological safety.

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