Pain is a huge part of life for many people and it can be very disruptive. Luckily, there are multiple ways to manage pain aside from traditional painkillers.  

In fact, many times you can drastically improve your pain by just changing your day-to-day habits. In this episode of The Dr. Kinney Show, I sat down with Rick Olderman, who is pretty much a pain specialist, to talk about ways to eliminate pain naturally and the ways that physical therapy can help you. 

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his Master’s degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996.

Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. Rick wants to show you how to live completely pain-free without the need for medication.

Our bodies are amazing at creating change, we just have to get over the initial resistance to the change. It’s incredible how much better you’ll feel when you do. Tune in to learn more from Rick about natural ways to alleviate your pain with simple routine and habit changes. 

Show notes available at www.drerinkinney.com/94

 

Resources Mentioned: 

Visit Rick’s website: https://rickolderman.com/

Check out the Fixing You® books: https://www.amazon.com/s?k=rick+olderman+books

Check out the Fixing You® course: https://go.rickolderman.com/rickolderman

Fixing You® Method for heal professionals: https://www.healpatientsfaster.com/

Listen to the Talk About Pain podcast: https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436

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