Chapters:

00:00:00 - Responding to Toxic People and Behaviors

00:06:53 - The Impact of Self-Deprecating Thoughts

00:13:37 - Toxic Behaviors in Relationships

00:20:26 - Toxic Behaviors: Conditional Love and Boundary Violations

00:27:12 - Origin of Toxic Behaviors

00:34:35 - Being Mindful and Dependable for Ourselves

00:41:17 - Taming Your Inner Critic

00:48:02 - Controlling Behavior and the Need for Attention in Relationships

00:55:01 - Giving People What They Crave

01:01:44 - Recognizing and Coping with Toxic Behaviors in Society

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