Chapters:

00:00:00 - How trauma changes your thinking

00:01:57 - The Impact of Trauma on Trust and Perception

00:03:56 - Perception of Safety and Trauma

00:06:05 - Feeling Safe in Unsafe Environments

00:08:19 - Reevaluating the safety of banks

00:10:20 - Distinguishing between what's in your control and what's not

00:12:29 - The Impact of Trauma on Predictability

00:14:39 - Facts, Context, Probability: Being Mindful and Prepared

00:16:38 - Embracing Powerlessness

00:18:35 - The Function of Brain Memories and Survival

Learn more about your ad choices. Visit megaphone.fm/adchoices