The Balanced Ballerinas Podcast

96. Show yourself some love with a REALISTIC self care routine!


Listen Later

A huge thank you to MooGoo for sponsoring this episode of the podcast! Use GEORGIA15 for 15% off any of their products at www.gcdance.com.au 

DISCLAIMER: Discount code ends on the1/6/2023 . And please make sure to complete a patch test when using products for the first time.  

Thank you so much to MooGoo for making this episode possible! 

_________

Happy early Valentines Day! Today (and every day) self love and self care should be your priority.

When energy levels are low and motivation is lacking, taking a few steps towards self care can help get you back on track to feeling more energised.

Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge

Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact

Instagram @thebalancedballerina

Podcast @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/

...more
View all episodesView all episodes
Download on the App Store

The Balanced Ballerinas PodcastBy Georgia Dostal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

19 ratings


More shows like The Balanced Ballerinas Podcast

View all
No Filter by Mamamia Podcasts

No Filter

586 Listeners

Conversations by ABC listen

Conversations

893 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,434 Listeners

Happy Place by Fearne Cotton

Happy Place

1,110 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

256 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

394 Listeners

Good Weekend Talks by The Age and Sydney Morning Herald

Good Weekend Talks

23 Listeners

What's That Rash? by ABC listen

What's That Rash?

242 Listeners

Broche Banter | Adult ballet training, philosophy, & inspiration by Broche Ballet

Broche Banter | Adult ballet training, philosophy, & inspiration

19 Listeners

A Dancer's Mindset by Ballet with Isabella

A Dancer's Mindset

149 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,362 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

44 Listeners

The Adult Ballet Studio by Elizabeth Blosfield

The Adult Ballet Studio

13 Listeners

MID by Mamamia Podcasts

MID

89 Listeners

After Class: The Adult Ballet Podcast by The Busy Bunhead

After Class: The Adult Ballet Podcast

11 Listeners