Weights and Plates Podcast

#96 - The Secret To Looking Like You Lift


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Starting Strength Coach Robert Santana talks about how everyone looks different when they train, why that is, why squatting, deadlifting, bench press will help you gain long-term strength, and how to evaluate coaches and trainers.

https://weightsandplates.com/online-coaching/

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Weights and Plates PodcastBy Robert Santana

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