Weights and Plates Podcast

#96 - The Secret To Looking Like You Lift


Listen Later

Starting Strength Coach Robert Santana talks about how everyone looks different when they train, why that is, why squatting, deadlifting, bench press will help you gain long-term strength, and how to evaluate coaches and trainers.

https://weightsandplates.com/online-coaching/

Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf-

Instagram: @the_robert_santana

Rumble: https://rumble.com/user/weightsandplates 

Web: https://weightsandplates.com

...more
View all episodesView all episodes
Download on the App Store

Weights and Plates PodcastBy Robert Santana

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

73 ratings


More shows like Weights and Plates Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,595 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

594 Listeners

Starting Strength Radio by Mark Rippetoe

Starting Strength Radio

717 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,255 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

340 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,169 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,562 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

16 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

532 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

202 Listeners

Baker Barbell Podcast by Andy Baker

Baker Barbell Podcast

98 Listeners

Stronger is Better by Starting Strength Gyms by Nick Delgadllo

Stronger is Better by Starting Strength Gyms

16 Listeners