Chapters:

00:00:00 - Functional nature of systems on PTSD

00:06:09 - PTSD and adverse childhood experiences

00:12:43 - Sleep problems and anxiety after trauma

00:18:55 - Symptoms of PTSD

00:25:32 - Assimilation and re-experiencing trauma

00:32:03 - Avoidance of recurrence of pain

00:38:41 - Promoting positive experiences

00:45:35 - Causes of paralysis under tension

00:52:09 - The need to feel safe

00:58:28 - Making Sense of Trauma

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