In todays episode we are gonna dive into the real issue & the ROOT of the struggle and defeat in your fitness. Its not your body, its not your discipline or lack there of; It's actually your HEART. We're gonna work on THAT and transforming that FIRST! Also here is the link to join into my FREE laced with grace fully embraced faith & fitness ministry page! where you can get support and love and daily accountability each month!! >>>> Design emails people love to get. (flodesk.com)