As founder of #HalftheStory, Larissa "Larz" May is focused on an invisible struggle we're all facing: our relationship with technology. Larz became aware of her own unhealthy relationship with social media during college, when she was experiencing challenging symptoms of depression and anxiety. On today's episode, Larz and I talk about her mental health journey, why she's passionate about digital wellbeing, and her work with #HalftheStory, which aims to empower the next generation's relationship with technology.

Learn more about Larz and check out the show notes here.

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