Ever hit a milestone birthday that makes you sit and *think*? This year, Emily's hitting 40, and she's thinking about the wonderful things this new season has to offer: the wisdom of hindsight and experience, the gift of caring for a body that's carried you so far, the ability to know what fills you up (and when to give a hearty "No, thanks!"), and the abundance of love we've given and received along the way. Whether you're 25 and wondering where life will take you, or you're right where Emily is and wondering what's next, this is the episode for you, friend. ❤️

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