In this episode, Monica talks all things sex and why it might be painful for you. Painful sex is common, but it's not normal ladies! Grab your notebooks & pens for this one – it is juicy!

🌙 How trauma impacts your sex life

🌙 Tension in the body

🌙 How surrender impacts sex and other areas of your life

🌙 Vulvodynia

🌙 Importance of feeling safe in sex and having a clear throat chakra

🌙 Tips that help with vaginal dryness

Chicken nuggets from the episode:

“Painful sex is common. Not normal.”

“If you get a period, you’re fertile babe!”

“If you have a blocked throat chakra... this can also cause you to have the physical manifestations of painful sex as well.”

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My Hemple CBD Lube: https://www.hemple.com/product/hemple-love-gel/

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