This is the 99th episode of Better Than Fine - next week, for our 100th episode - we’ve got something really exciting to share.  We're also moving new episodes to Thursday beginning next week.

Today's episode is about moving into emotionally uncomfortable exploration instead of running from the things that make us uncomfortable.  You'll learn practical strategies for shifting your mindset towards acceptance, processing, purpose, and meaning-making.  I'll share some of my own strategies as well as what has worked for my clients.

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