
Sign up to save your podcasts
Or


In today’s episode of @theslaypodcast we discuss the Netflix documentary "Don't Die," which follows biohacker Brian Johnson's quest to reverse his biological age from 45 to 18. We explore his extreme health protocols, including his meticulous routines and use of cutting-edge technology. While acknowledging the controversy surrounding his methods, we’ve picked out the key practical takeaways for the average person who wants to live a better lifestyle.
By Louise Hazel4.8
5353 ratings
In today’s episode of @theslaypodcast we discuss the Netflix documentary "Don't Die," which follows biohacker Brian Johnson's quest to reverse his biological age from 45 to 18. We explore his extreme health protocols, including his meticulous routines and use of cutting-edge technology. While acknowledging the controversy surrounding his methods, we’ve picked out the key practical takeaways for the average person who wants to live a better lifestyle.

5,003 Listeners

11,859 Listeners

8,349 Listeners

3,746 Listeners

4,886 Listeners

8,487 Listeners

27,319 Listeners

1,340 Listeners

721 Listeners

29,164 Listeners

1,649 Listeners

2,064 Listeners

19,641 Listeners

1,193 Listeners

179 Listeners