Today's share is part poem, part prayer, part blessing brought to us through the kindness of Jennifer Healey. If you've been through a lot (already) and you're still standing, there's something to be said about that.

This episode is perfect for those who have experienced trauma or are going through a difficult time in their lives. It's a reminder that despite the challenges we face, we are capable of finding inner strength and resilience through the practice of self-care and self-love.

Tune in to Find Your Daily Calm and join us in extending a blessing to yourself and those who have been through so much. Let's find peace and healing together.

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