In this episode I had the pleasure of chatting with Rachel Egan RN, PMHNP-BC about body image, why it's significant, and how it can impact your health and performance as an endurance athlete. Rachel D. Egan, RN, PMHNP-BC, (she/her) is a nurse practitioner trained to treat mental health disorders in clients of all ages. Rachel specializes in the treatment of eating disorders, ADHD, and PTSD and works with clients with numerous other diagnoses including anxiety and depression. Currently, Rachel primarily offers medication management and is co-leading an upcoming group this fall for athletes working through disordered eating and body image concerns at her private practice Harborside Psychiatrics in MA.

Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠https://www.betterhelp.com/holleyfueled⁠

To enroll in my Strong Runner Academy Group Coaching Program, visit this link.