This episode is an interview with our friend Craig Patterson of MadLab Group, where we talk about how to run a gym or fitness business well, as well as some CrossFit talk.

Welcome to Salty Talk. This is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: These episodes may get “salty” with the occasional expletive.

SHOW NOTES:

https://madlabgroup.com/the-5-shifts/

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