Join co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive into ADHD and the world of distractions, specifically focusing on adults. Both Tara and Lynne are renowned experts in the field of ADHD in adults, bringing years of experience and insight to the discussion. In this episode, they will explore: Common distractions and how they impact adults with ADHD. Practical strategies and tools to manage distractions and improve productivity. Personal stories and experiences that shed light on the challenges and triumphs of living with ADHD as an adult. Whether you have ADHD, know someone who does, or are simply interested in learning more about attention and distraction in adults, this episode offers valuable information and inspiration. Tune in for a deep dive into ADHD and distractions with your co-hosts, Tara McGillicuddy and Lynne Edris. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is The Energy Shift. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start "firing on all cylinders" in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword "HACK" to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes. https://adhdsupporttalk.com/contact/