A Diary of a Mumpreneur

Real Raw episode with you all this morning. Talking about my souls purpose and helping you find yours in 5 easy peasy steps. 

I want you to leave your ego at the door with this one, listen with a open mind and be open to realising the impact you can truly have on your world around you. 

Were not here for surface level fluff. Lets get into is!

Enjoy

X
@coach_jaimeparker

Empowered is how I want you to feel listening to this episode.

When you know how to work with your cycle and not against it... things get real juicy for your health and results!

This is just scratching the surface on this topic and we will absolutely be diving deeper into this subject in the future (with a special guest)

But enjoy this little taster into your bloody potential! (no pun intended) 

Enjoy

X

" Do Less But Better" Is my whole 2022 Vibe.

I spent 2020 hustling until  burnt out but not realising I was at burnout and spent 2021 realising I was burnt out... and now were in 2022 im going from burnout to bad ass! 

Journalling prompts off the back end of this podcast...

Ask yourself- 

Am I being productive and optimising my my time?

Am I spending time on tasks that align with the best version of myself?

How can I fill up my own cup more?

What must I start doing today that the future BEST version of myself will thank me for?

Enjoy

X

@coach_jaimeparker

I want you to intentionally rest this weekend... Watching Netflix and scrolling on instagram I hate to tell you this is not restful or restorative!

If your living for the weekend to then not live at the weekend this should help shift your perspective and give you some practical tips to feel more rested and have more energy for the weeks ahead.

Enjoy & Happy Weekend!

@coach_jaimeparker

Daily Podcast Episodes! 

I will be jumping on here every single day in the month of February... Im exited for you to be coming along for the ride!

The first episode is all about my most recent experience with fear and how I nearly let my fear get in the way of my next levelling up experience... I took the leap of faith and im exited to share this part of my journey with you all. 

Thank you for listening, enjoy ill see you tomorrow!

X

@coach_jaimeparker

Lets go on a little journey...

In this episode im going to be opening a lot of doors for you, and ill be shining light on some things that may be behind that door... some things that may be hard to hear but you probably need to hear.

You listening to this is like walking up to that door opening it and taking just one step in.

This is just the tip of the ice burg. 

Enjoy the ride!

X

@coach_jaimeparker

Powerful & Expansive episode for you all...

I re-connect with Georgia a previous guest on the podcast but our conversation is very different... We dive into feminine & masculine energy. We go over how these unhealed energies may be playing out in your life and how to get more in touch with yourself. 

If your not sure what feminine and masculine energy is all about heres a easy listen to start learning more!

Enjoy!

X

To connect with Georgia you can follow her on instagram @gerogiasimecek

If you enjoyed this episode please rate as this helps this content be seen more and share on your stories but dont forget to tag us!

I have a beautiful episode for you all today with the sweetie that is Kate Rees... Kate opens up about her struggles in the "fitness industry" how she overcame those challenges and now helps many women do the same!

We talk about the strain of extreme dieting and the physical and mental health implications it can have. Kates been on two battles now to get her period back after and shares the details of this journey. 

Regardless of the deepness of topics we touch this is a very nice light hearted episode that I hope leaves you feeling heard and knowing what you need to do!

Enjoy!

And please if you did share on your socials and dont forget to tag me and Kate!

@Kate_beyondfitness
@coach_jaimeparker

Welcome Back To The Podcast!

In this episode I open up about my recent experiences with meditation, my daily meditation practice and a few of the profound benefits it has had on my physical and mental health. 

Lets jump in!

I hope you enjoy and as always share on your stories, tag me or send to a bestie who needs to hear this!

@coach_jaimeparker

Pages to follow if you enjoyed this!

@sistersvillage
@chriscorsini
@theauriclife
@thealeeshasimone
@thisisamyrushworth

New Year, New Episodes & a New Podcast Name! 

Lots of changes coming off the back end of an amazing year of learning and developing in 2021 and what better way to introduce you to the new podcast with none other than Luke Kosmanis.

Luke is a extraordinary individual I have had the pleasure of connecting with from all the way in Australia through a self development/ business course!

In this episode we talk about the journey, the lessons, the challenges  and what it means to truly live a full and happy life.

So grab yourself a big cup of coffee a note pad and pen  for some notes and enjoy this episode!

As always if you did please dont forget to share on your Instagram tag me and Luke or send to a friend who needs to hear this conversation!

Enjoy!

X

@Luke_Kosmanis
@coach_jaimeparker