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If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️
Chapters:
0:00 Intro
0:22 Morg Updates
3:32 What is Morgan's chess rating?
5:53 What do you think of the high school scene? + College recruiting
11:52 Relationship troubles...
14:17 Bad training partners + feet pics
19:40 Morgan & Sinta's Love Story
20:49 Track & Field training cards
22:39 Buildup to marathon mileage without getting hurt
26:35 How pro runners plan their season's specific races
31:57 Dathan Ritzenhein
34:41 Advice for a high school runner to PR and run in college
39:17 Wavelights and Mario's meet money
41:57 Working with sports psychologists
47:23 2:00 Marathon, 12:35: how do you stay motivated?
51:34 Length and girth measurements
52:16 Adapting to altitude training camp at 7000 ft
58:02 The key to ramping back up mileage after injury
1:00:31 Favorite trail and favorite dream running spot
1:03:22 The 4 most important workouts for breaking 17:00 5k??
1:05:25 THE FINAL QUESTION
Follow us here:
Instagram: https://www.instagram.com/coffeeclub.pod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
4.9
313313 ratings
If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️
Chapters:
0:00 Intro
0:22 Morg Updates
3:32 What is Morgan's chess rating?
5:53 What do you think of the high school scene? + College recruiting
11:52 Relationship troubles...
14:17 Bad training partners + feet pics
19:40 Morgan & Sinta's Love Story
20:49 Track & Field training cards
22:39 Buildup to marathon mileage without getting hurt
26:35 How pro runners plan their season's specific races
31:57 Dathan Ritzenhein
34:41 Advice for a high school runner to PR and run in college
39:17 Wavelights and Mario's meet money
41:57 Working with sports psychologists
47:23 2:00 Marathon, 12:35: how do you stay motivated?
51:34 Length and girth measurements
52:16 Adapting to altitude training camp at 7000 ft
58:02 The key to ramping back up mileage after injury
1:00:31 Favorite trail and favorite dream running spot
1:03:22 The 4 most important workouts for breaking 17:00 5k??
1:05:25 THE FINAL QUESTION
Follow us here:
Instagram: https://www.instagram.com/coffeeclub.pod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
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