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A Head-to-Toe Calm Meditation (Female Voice)
Hey friend, it’s Jody Agard.
Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you.
So, get cozy, breathe deeply, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Guided Meditation
4.6
10071,007 ratings
Hey friend, it’s Jody Agard.
Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you.
So, get cozy, breathe deeply, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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