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A Head-to-Toe Calm Meditation (Female Voice)
Hey friend, it’s Jody Agard.
Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you.
So, get cozy, breathe deeply, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Guided Meditation
4.6
831831 ratings
Hey friend, it’s Jody Agard.
Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you.
So, get cozy, breathe deeply, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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