Insomnia Project | Calm Conversations to Help You Sleep

A Holiday Sip and Watch with Mia and Marco


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Welcome to another festive episode of The Insomnia Project! This December, we’re bringing you cozy conversations and soothing stories with a delightful holiday twist. Our goal, as always, is to help you relax, unwind, and drift into a peaceful slumber.

On today’s episode, Marco Timpano is joined by his niece, Mia, for a holiday adventure filled with laughter and warmth as they explore:


🎁 Holiday Beverages: Egg nog, peppermint, coconut drinks, and more festive favorites.

🎬 Holiday Movies: Mia’s top picks like Christmas Chronicles, Home Alone, and Miracle on 42nd Street—plus her thoughts on Hallmark films.

🛷 Sleigh, Sled, or Toboggan?: A fun discussion clarifying these wintry transportation options.

📺 Holiday TV Episodes: The best festive episodes, including Mia’s current favorite show, Scrubs.

🍬 Holiday Snacks: Peppermint bark, real maple syrup, and all the cozy treats for movie nights.

🍁 Maple Syrup and More: From sugar shacks to tree syrups and maple-glazed game fowl, join Marco and Mia on a sweet and savory journey.

Snuggle up with your favorite snack, press play, and let us bring a touch of holiday magic to your day.


Connect with us and join the conversation:

🎁 Twitter: @listenandsleep

🎁 Instagram: @theinsomniaproject

🎁 Website: theinsomniaproject.com

🎁 Patreon: www.patreon.com/theinsomniaproject

Wishing you a season of calm and tranquility. 🌟

Become a member at https://plus.acast.com/s/the-insomnia-project.


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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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