The listener questions are back! This week, Stephanie and Melissa field a very special question from twin sister listeners Lisa and Kristen who are planning a very special birthday — their 40th! Milestone birthdays can be overwhelming. There can be pressure to throw the perfect party, keep up with the Joneses and make the absolute most of every single second we have on this planet and not fall behind. But there’s no need to stress — Steph and Mel are here to talk us through it all. They share stories about their own milestone birthdays good and bad, and explain why celebrating another year of survival matters. Just be kind to yourself, it’ll be okay. 

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