Light Up Your Metabolism

A Masterclass on Continuous Glucose Monitors (CGMs): The Most Powerful Tool for Preventing & Healing Blood Sugar Issues | Episode 178


Listen Later

TODAY'S SPONSORS

  • Get your Veri CGM HERE

Use the code DANI20 at checkout! (You can also get just the app if you already have sensors)

  • Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
  • Everyday Dose: Head to everydaydose.com & use the code DANI
  • Get your LightPathLED Red Therapy HERE!
    Use the code DANIHEALTH at checkout!



ON TODAY'S EPISODE

  • What are continuous glucose monitors (CGMs), and how do they differ from traditional glucose testing in monitoring blood sugar levels?
  • Why are CGMs beneficial for all people, not just diabetics?
  • How can CGMs help people personalize their blood glucose control by identifying how different factors, such as diet, exercise, stress, and sleep, affect their blood sugar levels?
  • What are the practical applications of CGMs during workouts and overnight?
  • What are the benefits of integrating CGM data with sleep-tracking devices?
  • How can the Veri app enhance the information provided by the CGMs?
  • What additional features does it offer?
  • Why is it important to log meals and activities?
  • How can this help track blood sugar responses and identify patterns?
  • How do CGMs offer accountability to users and enable them to make informed decisions about their health?
  • What are the benefits of wearing a CGM for extended periods?
  • What is the balance between the risks and benefits of using CGMs?
  • Why do the benefits outweigh the risks in improving overall health and well-being?

STAY IN TOUCH WITH ME:

You can find me:

  1. On Instagram @daniellehamiltonhealth 
  2. On Facebook at Danielle Hamilton Health.
  3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
  4. On my YouTube Channel (make sure you subscribe!)

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐


...more
View all episodesView all episodes
Download on the App Store

Light Up Your MetabolismBy Danielle Hamilton, FNTP

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

300 ratings


More shows like Light Up Your Metabolism

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,075 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

374 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

772 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,840 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,484 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,197 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,171 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

338 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,020 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

724 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

495 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

261 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

235 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,106 Listeners

Quantum Conversations by Quantum Conversations

Quantum Conversations

85 Listeners