(Episode 329) You've been waiting for someone to come back for you, and that someone is you. This meditation is an invitation to sit beside the younger version of yourself, the one who has been quietly holding on, waiting to be seen. If your heart has been calling you inward, you are exactly where you need to be.

This meditation is about returning to a part of yourself that has simply been waiting for you. The tone is tender, unhurried, and deeply loving, offering you the chance to extend the same compassion inward that you might so freely offer others

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