
Sign up to save your podcasts
Or


Hi, it’s Jody Agard.
Anger is a natural emotion, but it can weigh heavily if we don’t allow it to release. Today’s meditation will guide you in soothing that anger and letting go of the tension it creates.
So, settle in, take a deep breath, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Guided Meditation4.6
10261,026 ratings
Hi, it’s Jody Agard.
Anger is a natural emotion, but it can weigh heavily if we don’t allow it to release. Today’s meditation will guide you in soothing that anger and letting go of the tension it creates.
So, settle in, take a deep breath, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,375 Listeners

240 Listeners

1,133 Listeners

2,402 Listeners

2,282 Listeners

1,025 Listeners

784 Listeners

239 Listeners

262 Listeners

1,075 Listeners

1,196 Listeners

1,653 Listeners

200 Listeners

188 Listeners

191 Listeners

116 Listeners