
Sign up to save your podcasts
Or
Hi, it’s Jody Agard.
Anger is a natural emotion, but it can weigh heavily if we don’t allow it to release. Today’s meditation will guide you in soothing that anger and letting go of the tension it creates.
So, settle in, take a deep breath, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.6
933933 ratings
Hi, it’s Jody Agard.
Anger is a natural emotion, but it can weigh heavily if we don’t allow it to release. Today’s meditation will guide you in soothing that anger and letting go of the tension it creates.
So, settle in, take a deep breath, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
1,384 Listeners
1,110 Listeners
2,309 Listeners
389 Listeners
200 Listeners
2,256 Listeners
136 Listeners
437 Listeners
786 Listeners
251 Listeners
86 Listeners
62 Listeners
1,404 Listeners
181 Listeners
14 Listeners