A Moms Passion Project

Being a young girl in the modeling industry is not for everybody. And for those young girls with big dreams to do great things in the industry, sometimes they are willing to do anything to make it happen.. even go as far as nearly losing their life to an eating disorder. Join me as Liz shares her story of learning to develop confidence in who she is as a person, not based on her looks. 

You either know someone or have personally experienced struggles when it comes to infertility. Allie shares her story and shares how she managed the emotional rollercoaster of desperately wanting to have a baby. How has and is God using her struggles for the good? Tune in!

Throw out the vision boards of photos of that perfect body you are hoping to achieve this (or any) new year. Not because it's unattainable, but because there is ONE thing you can do/change that will ensure your success in every area of your life.. especially when it comes to your health goals. 

Nutrition education is changing and people are wanting.. needing nutrition programs that teach them how to live a sustainable healthy life with their food v. following a program and falling off. Listen in!

When you set these 3 pieces in to place, your fitness journey will become a whole lot easier, and 1,000% more fun. 

Perhaps you noticed the podcast cover changed, but maybe you didn't notice a change in our name.

Welcome to the Fit to Succeed podcast, formerly the Fit for Business podcast.

I share a little bit about why the name change and slight redirection, and then I get in to a little bit of my story and why and how I think success - in any areas of our lives - has a lot to do with our personal healthy journey.

I would love love LOVE for you to tune in, subscribe, and then give it a review. And THEN, share it with a friend. You never know what episodes could reach someone else and help them along their journey.

Thank you for being here and sticking around. I appreciate you!

In this episode, I share the 3 questions you should ask yourself when deciding to hire a coach or invest in to a program. When we invest in improving ourselves, we are always investing with our time and our money. After I spent nearly $10,000 on different programs and coaches over a 2 year period, I learned a few things along the way. 

This episode is audio that was taken from a virtual workshop done in March 2021. In this workshop, we talked about the 3 steps to stop the negative self talk and learned to create new stories to replace the old lies we keep telling ourselves which ultimately hold us back.

Get out a pen and paper and do this with mental exercise with us! 

The Energized Power Movement program is a program created with YOU, the exhausted mom looking to find more energy and mental clarity so she can be present when she's at work, and present when she's at home. 

This episode explains the details of this program which officially kicks off April 12th with our Week 0. You have until Thursday, April 8th at 4pm PST to join this group training program. 

Don't forget to invite a friend!

www.nataleejean.com/epm

This is a special episode as fellow running coach, entrepreneur, and lover of all things life and culture, Melissa and I have a candid conversation about our experiences with discovering running.

We come from different backgrounds, different current life circumstances, but very similar outlooks on how running has helped heal us from the inside out. 

The full interview can be found on Natalee's IG account as it was originally and IG LIVE held on Tuesday, March 23rd. This episode is edited down for easier listening.

We would both love to connect with you if any of our stories and thoughts inspire you!

Melissa Ames - @melissaames 

www.runfullygobal.com 

Natalee Jean - @nataleejeanfit