Sign up to save your podcasts
Or
Share A Morning Meditation for Uncomfortable Emotions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A Morning Meditation for Uncomfortable Emotions
Hi friend,
It’s Jody Agard. If you woke up today feeling off—or just a little tangled inside—it’s ok, you’re not alone. This meditation is a soft place to land. Together, we’ll breathe through the discomfort, without needing to change it, fix it, or push it away.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Guided Meditation
4.6
10261,026 ratings
Hi friend,
It’s Jody Agard. If you woke up today feeling off—or just a little tangled inside—it’s ok, you’re not alone. This meditation is a soft place to land. Together, we’ll breathe through the discomfort, without needing to change it, fix it, or push it away.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Guided Meditation
View all
Daily Meditation Podcast
1,366 Listeners
12 Minute Meditation
236 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,133 Listeners
Mindful In Minutes Meditation
2,397 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,253 Listeners
Wake Me Up: Morning Positivity
1,027 Listeners
Sleep Meditation for Women
781 Listeners
Daily Meditation Podcast
232 Listeners
Morning Meditation for Women
258 Listeners
Guided Meditation
1,070 Listeners
Sleep Wave: Sleep Meditation & Sleepy Stories
1,183 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,638 Listeners
Meditation for Anxiety
199 Listeners
Somatic Healing Meditations
187 Listeners
A Zen Mind Guided Meditations
189 Listeners
Sleep Time: Sleep Meditations with Nicky Sutton
116 Listeners